Announcements/Events
New Class coming in December!
Come and try Somatic Yoga
-- Wednesdays @ 10:45
This is a 45 min class.
Somatic Yoga is a gentle, mindful practice designed to release tension, enhance body awareness, and improve flexibility. This class combines slow, intentional movements with deep breathing to help you connect with your body and relieve stress. Perfect for all fitness levels, it bring calm and rejuvenation to the body and mind.
Let's get back to normal!
Return of Friday SS class for December
The Friday Silver Sneakers Chair class is returning. It had been on Mondays for the month of November, but we are back in action for Fridays!
---------------------------------------------------------
Not sure where to begin your fitness journey?Kick start your workout routine with a Personal Training package!
Personal training on your terms. Get individual attention to your needs, you can do this!
- $45 per session, or
- 5 sessions for $210, or
- 10 sessions for $400
Email: info@thewellnessstudio.com
or call: 770.554.7977
---------------------------------------------------------
Remember the option of a
Wellness Membership!
Wellness Membership includes:
Unlimited exercise classes:
+ High intensity classes such as kickboxing and interval training
+ Low intensity classes such as mind/body connect, yoga, and stretching
+ Silver Sneakers classes such as Strength and Balance, Chair, and Zumba
+ Two Orthopedic Screenings/year by one of our physical therapists
+ 50% off massage (one per month)
+ Additional in-studio perks throughout the year
Call our office for more info: 770-554-7977
---------------------------------------------------------
<<< December Class Schedule>>>
Ask us how Physical Therapy can ease your pain.
20 Grayson New Hope Road
Grayson, GA 30017
Phone: 770-554-7977